What Is Acceptance and Commitment Therapy?
ACT is not about eliminating difficult feelings, but changing our relationship with those feelings.
ACT is not about eliminating difficult feelings, but changing our relationship with those feelings.
Mindfulness is a core component of DBT and plays a vital role in emotional regulation.
Fentanyl is a synthetic opioid and similar to morphine, but much more potent and addictive.
Morphine can be a powerful tool in managing severe pain, but it also carries a high risk of addiction.