Blog

ACT is not about eliminating difficult feelings, but changing our relationship with those feelings.

Mindfulness is a core component of DBT and plays a vital role in emotional regulation.

Fentanyl is a synthetic opioid and similar to morphine, but much more potent and addictive.

Morphine can be a powerful tool in managing severe pain, but it also carries a high risk of addiction.

In the landscape of mental health and addiction treatment, choosing the right level of care is an important decision. [...]

Intensive Outpatient Programs (IOPs) are becoming an increasingly popular treatment option for people dealing with substance abuse, mental health [...]